Ashtanga Yoga Portland: Traditional Yoga Instruction

	Class Schedule: Mysore Style Ashtanga - 6:15-8:15 am Mon-Fri Sunday Morning Mysore - 9:15-10:45 am (doors open at 9am) at Opening To Life studio • map Sessions in SW Portland (Multnomah Villiage): Tue & Thur 5:00-7:00 pm NEW WEDNESDAY AFTERNOON CLASS: 5:00-7:00 pm (starts Sept 1st) (call to sched. SW classes) Map to Multnomah Villiage yoga studio Class Pricing Questions: phone (503) 929-6161 • email: annefinstad@yahoo.com If you have not practiced Mysore Style before, please read THIS PAGE. Please arrive hydrated and with a towel, and please check www.ashtanga.com for the moon days, as there is no class on those days. While we don't drink water immediately before, during, or after class, it is entirely appropriate to drink water as much as posslble at other times, so you may arrive at class well hydrated. Pricing: Drop-In Rates: If you have an existing Ashtanga practise: $15 If you are new to the series: STARTER PACKAGE After that there are three options: 1. Monthly Pass: You can purchase 12 classes ($105), 16 classes ($115) or 20 classes ($125) to be used over the course of a month's time. Expirations can be extended in the case of medical emergencies or with special permission. 2. Pass card: You can purchase 5 classes ($60) or 10 classes ($110) to be used over six months. Students: 10% discount.